Real Talk | Boundaries and Trauma

Boundaries and Trauma

Speaker: Dr. Cassie Reid
7:00–8:00 PM
Live at North Fort Worth | Streamed live on YouTube

What does it look like to set healthy boundaries when past experiences have shaped the way we connect, communicate, and protect ourselves?

Join us for Real Talk with Dr. Cassie Reid as we explore the importance of boundaries in light of trauma and how to practice setting them in a compassionate, self-aware, and trauma-informed way.

We’ll talk about how to recognize your limits, communicate boundaries clearly, and build healthier relationships without shame or guilt.

Boundaries aren’t about shutting people out—they’re about creating space for safety, healing, and healthy connection.